Can pregnant women take royal jelly capsules?

Many of us have heard of the term royal jelly. This product has been verified by experts for its numerous benefits to the bodies of pregnant women. But can pregnant women take royal jelly capsules? Let’s explore and address this issue together with Long Châu Pharmacy in the following article.

What is royal jelly? Nutritional sources in royal jelly

To determine if pregnant women can take royal jelly capsules, we need to understand the nutritional factors of this product. Royal jelly is secreted from the hypopharyngeal glands of worker bees aged 7 days and older, intended to nourish queen bees and their larvae. Royal jelly capsules are among the various products widely available in the market today, serving as a nutritional supplement supporting various health conditions.

The nutritional composition of royal jelly contains over 20 types of amino acids, along with numerous essential vitamins and minerals. Additionally, it includes other components such as water, protein, sugar, lipids, among others. Some typical vitamin groups found in royal jelly include:

– Thiamine (B1)

– Riboflavin (B2)

– Pantothenic acid (B5)

– Pyridoxine (B6)

– Niacin (B3)

– Folic acid (B9)

– Inositol (B8)

– Biotin (B7).

Can pregnant women take royal jelly capsules?
Can pregnant women take royal jelly capsules?

Some wonderful benefits of royal jelly for pregnant women

Royal jelly has been proven to be effective for various groups, including pregnant women. Not only does it improve health issues, but it’s also used for beauty purposes. Below are some typical benefits of royal jelly capsules that women should not overlook.

Supports nutrient absorption

Adding royal jelly capsules to the diet provides expecting mothers with a better appetite and increases the absorption of nutrients into the body. However, pregnant women should avoid using royal jelly capsules during the comprehensive development stage of the fetal nervous system. This precaution is necessary because there could be risks of premature stimulation if mothers do not fully understand the potential drawbacks of the product.

Fetal development

Regularly supplementing the body with royal jelly capsules during pregnancy can help in the intellectual development of the fetus. This is because royal jelly contains significant amounts of protein and amino acids. Notably, the gray matter in the nervous system is also composed of protein and amino acids.

Moreover, gray matter is closely linked to cognitive abilities, memory, analytical skills, and computational capacity in humans. Therefore, pregnant women should not overlook the benefits of royal jelly capsules in supporting the health and intelligence of the fetus. This is one of the advantages that mothers shouldn’t disregard.

Promotes healthy skin

Hormonal changes during pregnancy often lead to signs of skin dullness in expectant mothers. However, regular intake of royal jelly capsules can alleviate concerns about this issue. Royal jelly capsules have been shown to eliminate wrinkles and skin blemishes on the face, resulting in smoother, fresher skin and diminishing self-consciousness about skin issues.

Boosts the immune system

The immune system of expectant mothers tends to significantly weaken during pregnancy due to the deficiency of essential nutrients for both the mother and the fetus. The components in royal jelly capsules, such as numerous vitamins and minerals, help enhance the immune system.

Furthermore, experts have confirmed the antiviral and antibacterial effects of royal jelly capsules, thanks to the presence of the compound 10-hydroxydecanoic.

Can pregnant women take royal jelly capsules?

With the significant benefits that royal jelly capsules offer, many mothers are eager to use them immediately. However, women should consider the sensitivity of pregnant women to health-related issues. Therefore, understanding one’s own condition to ensure whether pregnant women can take royal jelly capsules and the appropriate timing for use is crucial.

The period from the third month to the sixth month of pregnancy is when the nerve cells of the brain are formed. Pregnant women should use royal jelly capsules during this time to supplement nourishment for nerve cells. This condition also aids in ensuring the robustness of the fetus and lays the foundation for the baby’s intellectual development.

Conversely, from the seventh month of pregnancy onward, the nervous system and the fetus have almost completed development. Using royal jelly capsules at this stage may cause physiologically stimulating reactions that are not beneficial for the fetus. In fact, royal jelly is used to treat sexual dysfunction in adults.

How to use royal jelly capsules for pregnant women

There have been instances of pregnant women overusing royal jelly capsules due to a lack of understanding about the proper dosage. According to experts, pregnant women from the third month of pregnancy onward should take a dosage of 1 capsule per day.

For optimal effectiveness, it’s recommended to take royal jelly capsules in the morning, about 30 minutes before eating. If the taste becomes monotonous, it can be combined with other ingredients such as fruit juice or milk.

However, this does not entirely guarantee whether pregnant women can take royal jelly capsules. To safely and effectively use royal jelly capsules, pregnant women should note the following:

– Overdosing on royal jelly capsules can pose a risk of toxicity to the fetus.

– Pregnant women with a history of low blood pressure should avoid using royal jelly capsules as the product tends to have a cooling effect and may have adverse effects on those with low blood pressure.

– Consult with nutrition experts to get advice on the appropriate way to take royal jelly capsules based on individual health conditions. Using the product correctly will alleviate concerns about allergic reactions or negative impacts on the process of nourishing the fetus.

With the information summarized by The Pregnancy Care, readers will gain a clearer understanding of the functions of royal jelly capsules. Additionally, the query of whether pregnant women can take royal jelly capsules will no longer be a concern for women. It’s essential to thoroughly research reputable royal jelly capsule products to ensure the utmost health benefits.


Can a pregnant woman take royal jelly supplements?

Pregnant women should be cautious when considering royal jelly supplements. While some believe it can offer benefits during pregnancy, there’s limited scientific evidence to support its safety and effectiveness during this period. Consulting with a healthcare professional before using royal jelly supplements during pregnancy is advisable to ensure safety for both the mother and the baby.

Who should not take royal jelly?

Individuals with allergies to bee products, such as honey, bee pollen, or bee stings, should avoid royal jelly due to the risk of allergic reactions. Additionally, people with asthma or atopic dermatitis might have a higher likelihood of being allergic to royal jelly and should also refrain from its use.

Is jelly good for pregnant women?

Regular jelly, like fruit jelly or gelatin-based jelly, is generally considered safe for pregnant women when consumed in moderation. However, it’s essential to check the ingredients and sugar content, as excessive sugar intake may not be ideal during pregnancy. Pregnant women are advised to opt for healthier, lower-sugar options and consume jelly as part of a balanced diet.

Is royal jelly good for female fertility?

Some studies suggest that royal jelly may have potential benefits for female fertility due to its nutritional content. It contains various vitamins, minerals, and amino acids that could support reproductive health. However, more scientific research is needed to conclusively determine its effectiveness in improving fertility in women.


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